Are you a yo-yo dieter?

While working on my new book, I came across an interesting study that shows when women bounce their weight up and down over the course of several years through dieting and overeating, their body weight tends to settle more in their midsections than it did before.

I was wondering if any of the women out there experienced this and if so, I'd love to hear about it.

If you agree, I would put you in my book as an example of a woman that this has happened to. - If you don't want to be in the book (i.e. not your name), we don't have to go there.

Either way, just wanted to hear from ladies on this one.

Thanks!