skip to main | skip to sidebar

Dr Fitness

HOME

Saturday, October 11, 2008

Eat Like It's Your Job

My good friend, Marie Spano, MS, RD has written a great article on Figure Athlete. Check it out; it's quite enlightening:

Eat Like It's Your Job

You'll be plesently surprised to know that you're probably not eating enough.

at 7:42 AM

Email This BlogThis!Share to X Share to Facebook Share to Pinterest

Newer Post Older Post Home

Blog Archive

Labels

abs actress Aline Oliveira Allison Frahn Amanda Latona Amber Elizabeth Amber Elizabeth Fournier american curves Anna Tkachenko athletic backstreet boys becoming a fitness model bench press best body female bikini bikini contest bikini contests bikini model bikini models bjj bob harper trainer body builder body fitness bodybuilder bodybuilder female bodybuilder woman bodybuilders bodybuilders female bodybuilding bodybuilding female britney spears calendar models canada Catherine Boshuizen Catherine Holland Celeste Bonin cellucor certified personal fitness trainer certified personal trainer Christine Pomponio-Pate Cindy Phillips coach columnist competition competition female fitness competitor competitor fitness contest cpr Cristiana Casoni crossfit dance instructor Diana Chaloux Diet days Dora Trikoupis Elizabeth Beardslee Elizabeth Beardsley erin Erin Stern exercise exercise fitness exercises fashion modeling Fawnia Mondey female female body builder female bodybuilder female bodybuilders female bodybuilding female bodybuilding videos female figure competitor female fitness female fitness competition female fitness competitions female fitness competitor female fitness competitors female fitness model female fitness models female fitness muscle female fitness trainers female muscle female personal trainer female wwe figure figure competitor fitness fitness and nutrition fitness babe fitness beauties fitness beauty fitness bikini fitness body fitness bootcamp fitness coach fitness competition female fitness competitions fitness competitor fitness director fitness exercise fitness female fitness female models fitness females fitness figure competitor fitness for woman fitness for women fitness girl fitness instructor fitness magazine fitness magazines fitness model fitness model female fitness modeling fitness models fitness models female fitness muscle fitness muscle women fitness nutrition fitness program fitness strong fitness trainer fitness trainers fitness training fitness woman fitness women fitnessbeauties flex flex magazine flex magazines Gabriella Bankuti Gina Ostarly girls glamour fitness model glamour model gym hawaiian tropic health health and fitness health fitness hers hot hot female muscle hot fitness models hot fitness women ifbb Irina Kiselev Irina Kiselev-Kononenko ironman issa issa personal training issa personal training certification Jackie Warner Jaime Baird Jamie Eason Jen Cook Jennifer Nicole Lee Jessica Anderson Jillian Michaels jillian michaels diet jillian michaels trainer jiu jitsu Jodie Minear Juliana Malacarne Julie Comer K.L. Frahn Karen Zaremba Katarzyna Kozakiewicz Kathleen Tesori Katka Kyptova Katrinka Knox Kavvy Sonhos kickboxing Kristen Leigh Frahn Kristina Rojas ladies fitness lady fitness Larissa Reis Laura Coleman Lisa Giesbrecht Ljubov Dreskova Low fat dieters Lyubasha Dreskova marathon runner Mariza Prince martial arts Mary Jarmolowich Melissa Dettwiller Melissa Merritt Michelle Berger Michelle Cagle millennium Minna Pajulahti mixed martial arts mixed martial arts training mma mma training model model mayhem models models fashion models fitness modified velocity diet Monique Minton muay thai muscle muscle and fitness muscle and fitness magazine muscle and fitness magazines muscle female muscle fitness muscle women muscles muscular fitness Natalia Kitsenyuk natural bodybuilding Noemi Olah npc npc fitness nutrition nutrition certification nutritionist olympia oprah oxygen oxygen mag Pamela Soper Pauline Nordin personal fitness personal fitness trainer personal fitness trainers personal trainer personal trainer women physical fitness physique fitness pilates producer Rachel Elizabeth Murray random ramblings rant russian Sasha Anna Brown Sasha Brown science news sexy Shonda Lee Sondra Hopkins spokes model swimsuit models Tara LaValley Terri Turner the biggest loser the x files Tiffany Forni Tina Rojas Torrie Wilson trainer training Trish Stratus trish stratus bio trish stratus hot ukraine ukrainian wbff weight training woman fitness woman fitness competition womans fitness women women bodybuilders women bodybuilding women female women fitness women fitness model women fitness models women's fitness women's fitness competition women's fitness photos womens fitness womens fitness competition work-out program workout world gym wwe wwe trish wwe trish stratus wwe women Yenny Polanco yoga